Conversations about cholesterol.

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Help improve Australian healthcare! By sharing your health experiences and ideas, you can help consumer advocates and consumer organisations work for change that improves things for you, patients, carers, families and communities. 

  • teecee's picture

    How I manage good health

    I have changed my way of eating to a Low Carb High Fat way of eating. I gave up sugar. I Do NOT eat processed foods I Eat lots of free range eggs, butter, cream, full cream milk. I eat full fat grass fed meat. I cut out all soda drinks. Wine, spirits allowed. I read "The Fat Revolution" by Christine Cronau - a great read - Christine is a Brisbane nutritionist. I balance my Ph by taking a squeeze of fresh lemon juice every morning. I take 2/4 tbsps of organic coconut oil every day (a brilliant natural food, I believe) I believe high cholesterol is good for you!!!!...Read more
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